charys' aesthetics pt
Wednesday, February 16, 2011
What I ate...12 feb
Breakfast: chocolate muffin
Recess: cheese bread+green tea
Lunch: rice+cabbage+potato
Dinner: macaroni+cheese+salad
Energy:1238
Protein:55
Total fat:35
Sat. Fat:16.8
Cholestrol:164
Sodium:2988
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